{"id":1173,"date":"2026-06-04T22:28:40","date_gmt":"2026-06-04T19:28:40","guid":{"rendered":"https:\/\/miristoriy.ru\/?p=1173"},"modified":"2026-06-04T22:35:34","modified_gmt":"2026-06-04T19:35:34","slug":"dieticheskij-napoleon-s-klubnikoj-iz-testa-filo","status":"publish","type":"post","link":"https:\/\/miristoriy.ru\/az\/dieticheskij-napoleon-s-klubnikoj-iz-testa-filo\/","title":{"rendered":"\u041f\u041f \u041d\u0430\u043f\u043e\u043b\u0435\u043e\u043d"},"content":{"rendered":"

\u0422\u043e\u0442 \u0441\u0430\u043c\u044b\u0439 \u041f\u041f-\u041d\u0430\u043f\u043e\u043b\u0435\u043e\u043d \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u043e\u0436\u043d\u043e \u0434\u0430\u0436\u0435 \u043d\u0430 \u043d\u043e\u0447\u044c! \u041e\u043d \u043f\u043e\u043a\u043e\u0440\u0438\u043b \u0441\u0435\u0440\u0434\u0446\u0430 \u0445\u0443\u0434\u0435\u044e\u0449\u0438\u0445 \u0438 \u0443\u0442\u043e\u043b\u0438\u043b \u0433\u043e\u043b\u043e\u0434. \u0421\u044a\u0435\u043b\u0438 \u0446\u0435\u043b\u044b\u0439 \u0442\u043e\u0440\u0442-\u0443\u0442\u0440\u043e\u043c \u043c\u0438\u043d\u0443\u0441 \u043d\u0430 \u0432\u0435\u0441\u0430\u0445 \u2764\ufe0f \u0425\u0443\u0434\u0435\u0439\u0442\u0435 \u0432\u043a\u0443\u0441\u043d\u043e \u043c\u043e\u0438 \u0434\u043e\u0440\u043e\u0433\u0438\u0435!\"\u0414\u0438\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439<\/p>\n

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\u041b\u0435\u0442\u043e\u043c \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u043b\u0451\u0433\u043a\u0438\u0445 \u0434\u0435\u0441\u0435\u0440\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435 \u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0447\u0443\u0432\u0441\u0442\u0432\u0430 \u0442\u044f\u0436\u0435\u0441\u0442\u0438. \u0412\u0447\u0435\u0440\u0430 \u044f \u0440\u0435\u0448\u0438\u043b\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u043b\u0451\u0433\u043a\u0443\u044e \u0432\u0435\u0440\u0441\u0438\u044e \u043b\u044e\u0431\u0438\u043c\u043e\u0433\u043e \u00ab\u041d\u0430\u043f\u043e\u043b\u0435\u043e\u043d\u0430<\/a>\u00bb \u2014 \u0438\u0437 \u0445\u0440\u0443\u0441\u0442\u044f\u0449\u0435\u0433\u043e \u0442\u0435\u0441\u0442\u0430 \u0444\u0438\u043b\u043e, \u0441 \u043d\u0435\u0436\u043d\u044b\u043c \u0437\u0430\u0432\u0430\u0440\u043d\u044b\u043c \u043a\u0440\u0435\u043c\u043e\u043c \u0438 \u0441\u0432\u0435\u0436\u0435\u0439 \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u043e\u0439.<\/p>\n

\u0427\u0435\u0441\u0442\u043d\u043e \u0433\u043e\u0432\u043e\u0440\u044f, \u044f \u043d\u0435 \u043e\u0436\u0438\u0434\u0430\u043b\u0430, \u0447\u0442\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e \u0432\u043a\u0443\u0441\u043d\u044b\u043c. \u0414\u0435\u0441\u0435\u0440\u0442 \u0432\u044b\u0448\u0435\u043b \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u044b\u043c, \u043d\u0435\u0436\u043d\u044b\u043c \u0438 \u043f\u043e-\u043b\u0435\u0442\u043d\u0435\u043c\u0443 \u0441\u0432\u0435\u0436\u0438\u043c. \u0410 \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u2014 \u0431\u0435\u0437 \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u043c\u0430\u0441\u043b\u0430 \u0438 \u043b\u0438\u0448\u043d\u0438\u0445 \u043a\u0430\u043b\u043e\u0440\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0431\u044b\u0447\u043d\u043e \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0442 \u0432 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0435.<\/p>\n

\u0415\u0441\u043b\u0438 \u0432\u044b \u043b\u044e\u0431\u0438\u0442\u0435 \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0443 \u0438 \u0438\u0449\u0435\u0442\u0435 \u0431\u043e\u043b\u0435\u0435 \u043b\u0451\u0433\u043a\u0443\u044e \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0443 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u043c \u0442\u043e\u0440\u0442\u0430\u043c, \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u044d\u0442\u043e\u0442 \u0440\u0435\u0446\u0435\u043f\u0442.<\/p>\n

\u041f\u043e\u0447\u0435\u043c\u0443 \u043c\u043d\u0435 \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u0441\u044f \u044d\u0442\u043e\u0442 \u0440\u0435\u0446\u0435\u043f\u0442<\/h2>\n

\ud83c\udf53 \u041b\u0451\u0433\u043a\u0438\u0439 \u0438 \u043d\u0435\u0436\u043d\u044b\u0439 \u0432\u043a\u0443\u0441<\/p>\n

\u0425\u0440\u0443\u0441\u0442\u044f\u0449\u0438\u0435 \u043a\u043e\u0440\u0436\u0438 \u0438\u0437 \u0442\u0435\u0441\u0442\u0430 \u0444\u0438\u043b\u043e<\/p>\n

\ud83c\udf53 \u0421\u0432\u0435\u0436\u0430\u044f \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0430 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0447\u043d\u043e\u0441\u0442\u044c<\/p>\n

\u00a0\u041f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043b\u0435\u0442\u043d\u0435\u0433\u043e \u043c\u0435\u043d\u044e<\/p>\n

\ud83c\udf53 \u0413\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u043f\u0440\u043e\u0449\u0435, \u0447\u0435\u043c \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u00ab\u041d\u0430\u043f\u043e\u043b\u0435\u043e\u043d\u00bb<\/p>\n

\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b<\/h2>\n

\u0414\u043b\u044f \u043a\u043e\u0440\u0436\u0435\u0439:<\/h3>\n

\u00a0\u0422\u043e\u043b\u044c\u043a\u043e \u0442\u0435\u0441\u0442\u043e \u0444\u0438\u043b\u043e — 125 \u0433\u0440<\/p>\n

\u0414\u043b\u044f \u0437\u0430\u0432\u0430\u0440\u043d\u043e\u0433\u043e \u043a\u0440\u0435\u043c\u0430:<\/h3>\n

\u042f\u0439\u0446\u043e — 4 \u0448\u0442
\n\u041a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u044b\u0439 \u043a\u0440\u0430\u0445\u043c\u0430\u043b — 2 \u0441\u0442. \u043b\u043e\u0436\u043a\u0438
\n\u0421\u0430\u0445\u0430\u0440 — 3 \u043d\u0435\u043f\u043e\u043b\u043d\u044b\u0435 \u0441\u0442. \u043b\u043e\u0436\u043a\u0438 \u0438\u043b\u0438 \u0441\u0430\u0445\u0437\u0430\u043c
\n\u0421\u043e\u043b\u044c — \u0447\u0443\u0442\u044c-\u0447\u0443\u0442\u044c
\n\u041c\u043e\u043b\u043e\u043a\u043e 3,5% — 0,4 \u043b
\n\u041f\u043e\u043c\u0435\u0448\u0438\u0432\u0430\u0435\u043c \u0434\u043e \u0437\u0430\u043a\u0438\u043f\u0430\u043d\u0438\u044f, \u043e\u0441\u0442\u0443\u0436\u0430\u0435\u043c.<\/p>\n

\u0414\u043b\u044f \u0443\u043a\u0440\u0430\u0448\u0435\u043d\u0438\u044f:<\/h3>\n

\u0421\u0432\u0435\u0436\u0430\u044f \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0430<\/p>\n

\"\u0414\u0438\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439<\/p>\n

\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435<\/h2>\n

\u0428\u0430\u0433 1. \u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043a\u043e\u0440\u0436\u0435\u0439.<\/p>\n

\u0424\u0438\u043b\u043e \u0442\u0435\u0441\u0442\u043e \u043d\u0430\u0440\u0435\u0437\u0430\u0435\u043c \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u043d\u043e\u0436\u043d\u0438\u0446\u0430\u043c\u0438 \u043c\u0435\u043b\u043a\u043e, \u043a\u0430\u043a \u0432\u0430\u043c \u0443\u0434\u043e\u0431\u043d\u043e \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438 \u0438\u043b\u0438 \u0432 \u0444\u043e\u0440\u043c\u0435 \u043b\u0430\u043f\u0448\u0430. \u0421\u0442\u0430\u0432\u0438\u043c \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u043d\u0430 10 \u043c\u0438\u043d\u0443\u0442 180 \u0433\u0440\u0430\u0434\u0443\u0441\u043e\u0432 \u0447\u0442\u043e \u0431\u044b \u0442\u0435\u0441\u0442\u043e \u0437\u0430\u0440\u0443\u043c\u044f\u043d\u0438\u043b\u043e\u0441\u044c.<\/p>\n

\u0428\u0430\u0433 2. \u0413\u043e\u0442\u043e\u0432\u0438\u043c \u043a\u0440\u0435\u043c.<\/p>\n

\u041a\u0440\u0435\u043c \u0433\u043e\u0442\u043e\u0432\u0438\u043c \u043f\u0440\u043e\u0441\u0442\u043e — \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0434\u043e\u0432\u0435\u0441\u0442\u0438 \u0434\u043e \u0437\u0430\u043a\u0438\u043f\u0430\u043d\u0438\u044f \u0438 \u0437\u0430\u0433\u0443\u0441\u0442\u0435\u043d\u0438\u044f.<\/p>\n

\u0428\u0430\u0433 3. \u0421\u043e\u0431\u0438\u0440\u0430\u0435\u043c \u0442\u043e\u0440\u0442.<\/p>\n

\u0421\u043e\u0431\u0438\u0440\u0430\u0435\u043c \u0441\u043b\u043e\u044f\u043c\u0438 \u043a\u0440\u0435\u043c, \u0442\u0435\u0441\u0442\u043e, \u043a\u0440\u0435\u043c, \u0442\u0435\u0441\u0442\u043e, \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u0443 \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u0443\u044e , \u0442\u0435\u0441\u0442\u043e, \u043a\u0440\u0435\u043c — \u0432 \u043a\u043e\u043d\u0446\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0439 \u0448\u0442\u0440\u0438\u0445 — \u043a\u0440\u043e\u0448\u043a\u0438 \u0441\u0432\u0435\u0440\u0445\u0443 \u043a\u0430\u043a \u043d\u0430\u043f\u043e\u043b\u0435\u043e\u043d. \u041a\u043b\u0430\u0434\u0435\u043c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a \u043d\u0430 2 \u0447\u0430\u0441\u0430.<\/p>\n

\u0422\u0430\u043a \u043c\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u043c \u0446\u0435\u043b\u044b\u0439 \u0442\u043e\u0440\u0442 \u043d\u0430 1200 \u043a\u043a\u0430\u043b. \u041a\u0411\u0416\u0423 \u043d\u0430 100 \u0433\u0440: 150\/6\/4\/20
\n\u0415\u0441\u043b\u0438 \u0434\u0435\u043b\u0430\u0442\u044c \u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430: 122\/6\/4\/13<\/p>\n

\u041c\u043e\u0438 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u044f<\/h2>\n

\u041c\u043d\u0435 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u043e\u0441\u044c \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0445\u0440\u0443\u0441\u0442\u044f\u0449\u0438\u0445 \u043a\u043e\u0440\u0436\u0435\u0439 \u0438 \u043d\u0435\u0436\u043d\u043e\u0433\u043e \u043a\u0440\u0435\u043c\u0430 \u0441\u043e \u0441\u0432\u0435\u0436\u0435\u0439 \u043a\u043b\u0443\u0431\u043d\u0438\u043a\u043e\u0439. \u0422\u0430\u043a\u043e\u0439 \u0434\u0435\u0441\u0435\u0440\u0442 \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043b\u0435\u0442\u043d\u0438\u0445 \u043f\u043e\u0441\u0438\u0434\u0435\u043b\u043e\u043a \u0441 \u0441\u0435\u043c\u044c\u0451\u0439, \u0447\u0430\u0435\u043f\u0438\u0442\u0438\u044f \u0441 \u043f\u043e\u0434\u0440\u0443\u0433\u0430\u043c\u0438 \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0434\u043b\u044f \u0442\u0435\u0445 \u0434\u043d\u0435\u0439, \u043a\u043e\u0433\u0434\u0430 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u043f\u043e\u0431\u0430\u043b\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0447\u0435\u043c-\u0442\u043e \u0432\u043a\u0443\u0441\u043d\u044b\u043c \u0431\u0435\u0437 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u0442\u044f\u0436\u0435\u0441\u0442\u0438.<\/p>\n

\u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0441\u043e\u0432\u0435\u0442<\/h4>\n

\u0415\u0441\u043b\u0438 \u0434\u0430\u0442\u044c \u0442\u043e\u0440\u0442\u0443 \u043f\u043e\u0441\u0442\u043e\u044f\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0447\u0430\u0441\u043e\u0432, \u043a\u043e\u0440\u0436\u0438 \u0441\u043b\u0435\u0433\u043a\u0430 \u043f\u0440\u043e\u043f\u0438\u0442\u0430\u044e\u0442\u0441\u044f \u043a\u0440\u0435\u043c\u043e\u043c, \u0430 \u0432\u043a\u0443\u0441 \u0441\u0442\u0430\u043d\u0435\u0442 \u0435\u0449\u0451 \u0431\u043e\u043b\u0435\u0435 \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u043d\u044b\u043c.<\/p>\n

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\ud83c\udf53 \u041a\u0442\u043e \u0441\u043a\u0430\u0437\u0430\u043b, \u0447\u0442\u043e \u00ab\u041d\u0430\u043f\u043e\u043b\u0435\u043e\u043d\u00bb \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0442\u044f\u0436\u0451\u043b\u044b\u043c \u0438 \u043e\u0447\u0435\u043d\u044c \u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u044b\u043c?<\/p>","protected":false},"excerpt":{"rendered":"

\u0422\u043e\u0442 \u0441\u0430\u043c\u044b\u0439 \u041f\u041f-\u041d\u0430\u043f\u043e\u043b\u0435\u043e\u043d \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u043e\u0436\u043d\u043e \u0434\u0430\u0436\u0435 \u043d\u0430 \u043d\u043e\u0447\u044c! \u041e\u043d \u043f\u043e\u043a\u043e\u0440\u0438\u043b \u0441\u0435\u0440\u0434\u0446\u0430 \u0445\u0443\u0434\u0435\u044e\u0449\u0438\u0445 \u0438 \u0443\u0442\u043e\u043b\u0438\u043b \u0433\u043e\u043b\u043e\u0434. \u0421\u044a\u0435\u043b\u0438 \u0446\u0435\u043b\u044b\u0439 \u0442\u043e\u0440\u0442-\u0443\u0442\u0440\u043e\u043c \u043c\u0438\u043d\u0443\u0441 \u043d\u0430 […]<\/p>\n","protected":false},"author":1,"featured_media":1176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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